6.16.2014

Strawberry-Vanilla Chia Pudding

Too busy to cook breakfast in the morning? Try this super easy and nutrient dense Strawberry-Vanilla Chia Pudding.  Not only is is yummy, but it will keep you going all morning. And it's just another wonderful way to eat those fresh, local strawberries...mmm!


Strawberry-Vanilla Chia Pudding

Ingredients:
2 tablespoons Chia Seeds
1/2-1 cup of your favourite milk (I use Almond Coconut Milk)
1/4 - 1/2 cup of sliced Strawberries (any other berry will work too)
Ground Vanilla Bean Powder
Nuts (optional) - I added some walnuts and pumpkin seeds for a little crunch


Instructions:

This Chia Pudding couldn't be any easier to make.  Mix your Chia, milk and a sprinkle of vanilla powder (I used about 1/4 teaspoon) together in a bowl and let sit.  I usually mix this first thing when I wake up and then go about my other morning tasks.  Let it sit for 15-20 minutes, stirring occasionally.  Once your Chia and milk have gelled to your liking, top with berries and nuts and another sprinkle of ground vanilla.  And voila! Breakfast!

Cheers,


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