12.05.2014

Blueberry Vanilla Chia Overnight Oats #Glutenfree #Vegan

Want a quick and delicious breakfast that you can prepare the night before in just minutes? Then you gotta try my Blueberry Vanilla Chia Overnight Oats! They are so simple and delicious you'll want them every morning.

Blueberry Vanilla Chia Overnight Oats

Ingredients:

1 cup Oats
1/3 cup Chia Seeds
1 scoop Vanilla Protein Powder
1/2 - 1 tsp Cinnamon
1/2 - 1 tsp Pumpkin Pie Spice (optional)
1.5 cups Non-Dairy Milk (I used a mix of Soy and Coconut/Almond)
1 tbsp Pure Vanilla Extract
2 tsp Flax Oil (optional)
1/2 - 3/4 cup Blueberries (fresh or frozen)

Instructions:

In a large mason jar or container with a leak-proof lid add all your ingredients together except for the blueberries.  Put the lid on and shake your booty...and your jar until everything is well mixed. Then divide into  2 containers (with lids) and top with blueberries.  Seal your jars or containers and place in the fridge overnight.

And just like that you have breakfast for the next morning.  The recipe makes 2 servings and is packed with loads of great nutrients.  You'll feel good and full from all the Chia and protein and if you add the Flax you'll get some great Omega-3's.  What a great start to the day!

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